Clinical Exercise for Women

Clinical Rehabilitation for Women.

Telehealth QV Therapy

As each individual is unique, so too are their requirements and needs. We offer tailored, monitored, supported, and reassessed classes by an accredited APA physiotherapist. This ensures that your rehabilitation or journey during pregnancy is tailored to your unique needs ensuring the best and quickest possible recovery.

Pre and Post Natal Exercise Class

An ante and postnatal specific class that keeps you working out safely throughout your pregnancy. We focus on all the right muscle groups to promote a healthy posture, prevent pelvic girdle and back pain to get you prepared for birth as well as after! With only 5 people in the class, we create the session to be adjusted to each participant’s level and to also reflect any current injuries.

We also offer one-on-one Clinical Rehabilitation sessions for a more tailored, individualised approach to your unique injury or goals.

Post-Natal-Exercise-Classes

Frequently Asked Questions

A referral is not necessary to come and see one of our physios but if your doctor has referred you to see us, we will ensure they are kept informed regarding your diagnosis and progression.

If you have extras, you can use your card to directly pay for physio over the HICAPS facility after your appointment. We accept all major health funds. As each health fund and level of cover reimburses different amounts, to know exactly what your out-of-pocket cost will be please call the insurer directly.

Our initial sessions are 45 minutes, and all follow-up sessions are 30 minutes (unless it is a complex issue or there are concurrent problems). Detailed assessment and good treatment take time.

Just come in your regular clothes. If you wish to bring a singlet or shorts to change into, you can, but we have a range of shorts/shirts/singlets on-site, as required. It is important you feel comfortable in your session!

Just come in your regular clothes. If you wish to bring a singlet or shorts to change into, you can, but we have a range of shorts/shirts/singlets on-site, as required. It is important you feel comfortable in your session!

Book your Women’s Health Assessment today.

The initial consultation runs for 60 minutes to discuss your situation and planned treatment. Come in and meet Laura to find out how she can help you.